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Get educated on the latest news in natural health. Also, please read our medical disclaimer at the bottom of the page.
Achieving Your Best Bathing Suit Body
Learn How Acupuncture Can Aid in Weight Loss As California’s popular beach season approaches, many of us strive hard to shed those extra pounds and achieve our desired beach-ready physique. We all know that healthy diet and regular exercise are key to weight loss, but...
10 Ways Naturopathic Medicine Can Help Relieve Allergies
This year’s allergy season will be nothing to sneeze at. With record-setting rainfalls creating super blooms across California, allergy season has been forecasted to be a 10 out of 10 in severity. This means the proliferation of pollen from trees, grasses, and flowers...
How Acupuncture Helps with Fertility
You probably already know that acupuncture is a traditional Chinese medicine practice that promote health and well-being by inserting thin needles into specific points on the body… But did you know that in recent years, acupuncture has become a popular and natural way...
How Acupuncture Helps with Depression, Stress, and Anxiety
Did you know that mental health issues are on the rise in the US? Today nearly 10% of Americans suffer from depression, while 19% of U.S. adults have problems with anxiety.1 These health issues can be debilitating, but there are ways of helping manage these conditions...
4 Health Tips for a Happy New Year!
Did you know that the coldest month in the SF Bay Area is January? And that the body isn't as effective fighting off viruses, such as the common cold, the flu, and COVID-19, when cold air enters the nose and upper airways? For these two reasons and many more, today...
Who Is a Naturopathic Doctor in California?
Welcome to the wonderful world of alternative medicine—specifically, naturopathic medicine! In today’s blog post, we’ll discuss what the practice of what naturopathy is. And more importantly, who is legally considered a naturopathic doctor in the state of California....
Why the TSH Thyroid Test is Not Enough
Did you know that your thyroid is responsible for making two thyroid hormones, thyroxine (T4) and triiodothyronine (T3) that control how the body uses energy? These thyroid hormones affect nearly every organ in your body, even your heart. So when your hormones become...
12 Health Tips to Help Maintain Your Weight Over the Holidays
It's that time of year again! The holidays are just around the corner with lots of festivities, fun, and food for us to savor! So today, we're sharing health tips to help you get the most out of holidays — without the worry of gaining weight! Here at Silicon Valley...
The Benefits of Seeing a Naturopathic Doctor
Many of you know Dr. Julie Tran Olive as a knowledgeable and caring naturopathic doctor—however, did you know that the knowledge that’s required to be a naturopathic doctor is more holistic and is complimentary to the skills of a doctor practicing Western medicine?...
Getting to Know Dr. Julie Tran-Olive
"Jewel of the Day" Video #1 in a Series When it comes to choosing a naturopathic doctor and licensed acupuncturist, it's always good to know more about that individual. What is the person's professional and personal background? Why did he or she choose to become a...
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