Seeing My Time Program
What is Seeing My Time?
The Seeing My Time program takes an innovative, brain-based approach to teaching time management and other executive function skills. As participants are led through the Seeing My Time® workbook, they learn about their brain and observe how visual tools can effectively support their brain with planning and organizing. This reflective, hands-on process lays the foundation for sustaining long-term change.
The Seeing My Time program (also known as the Sklar Process®) takes an innovative, brain-based approach to teaching time management and other executive function skills. As participants are led through the Seeing My Time® workbook, they learn about their brain, and observe how visual tools can effectively support their brain with planning and organizing. This reflective, hands-on process lays the foundation for sustaining long-term change.
Who Needs Seeing My Time?
The Seeing My Time program was designed for individuals who:
- Miss deadlines
- Are chronically late
- Struggle to meet others’ expectations
- Feel stressed and overwhelmed
- Seeing My Time is especially valuable for individuals with:
- Executive Function Deficits or Delays
- ADD/ADHD
- Dyslexia or other Learning Differences
- A Talented and Gifted Designation
- Minimal Traumatic Brain Injury
The program is designed for individuals as young as fifth grade through adulthood. When we work with children and adolescents, at least one parent participates as well. Big changes require strong family support.
What does Seeing My Time Teach?
Seeing My Time provides concrete, visual strategies to:
- Visualize time and plan the day, week and month
- Map out complex projects and break them into steps
- Make sure important papers make it home – and back to school or work again
- Set long term goals and reach them
How Can I take Seeing My Time?
If you would like to take the Seeing My Time course directly from Marydee, you can sign up for private sessions, both at our office in Portland, Oregon or online. We offer private sessions to families and individual adults.
If you are interested in taking Seeing My Time as a professional, call Susan Schmidt at (650) 722-0333 today.